TCM for Back Pain in Basel:
Acupressure & Tuina Massage
Gentle relief for back pain – targeted treatment helps relieve tension and promote the body’s natural healing processes.
How TCM can help with back pain
Back pain is one of the most common complaints in everyday life. It is often caused by prolonged sitting, physical strain, stress, or tension in the back and shoulder area.
Traditional Traditional Chinese Medicine (TCM) considers such complaints not only as individual symptoms, but in the context of the body, emotions, lifestyle, and external stresses. It also takes into account which meridians—functional pathways that connect different areas of the body— are involved and where the balance in the body is disturbed.
With my mindful 4-step method from TCM, including Qi Gong, acupressure, and Tuina massage, I will guide you in releasing tension in your back, supporting blood circulation, and promoting natural mobility again.
This helps the body regain its balance more easily and can reduce back pain in the long term.
Typical back pain that I treat
Lower back pain – pulling, stabbing, or dull pain in the lower back
Tension in the upper back / between the shoulder blades
Blockages along the spine – limited mobility, stiffness
Back pain caused by uneven strain —e.g., sitting, carrying, breastfeeding
Emotional tension in the back – "the back is carrying too much"
How the 4-step method supports you
Each treatment follows a clear structure that guides the body step by step into deeper regulation.
1 | Initial Consultation
Arrival
You tell us what is currently bothering you—any issues with your back, physical discomfort, or everyday stress.
Together, we set the goal for treatment and discuss how to proceed.
2 | Qi Gong
Preparing the body
Gentle movements and breathing exercises help you to ground yourself in your body. Qi Gong is calm and flowing—similar to Tai Chi—and helps to regulate tension and energy flow before the treatment begins.
3 | Acupressure - Tuina
set the pace
I use targeted massage techniques and pressure to work along the meridians— similar to acupuncture, but without needles.
This helps to release tension in the back and supports the circulation of qi and blood.
4 | Follow-up discussion
Integrate and next steps
We will discuss what you have noticed and how you can integrate your experiences into your everyday life—
ly with simple tips from TCM nutrition or self-exercises for your back.
Effect & benefits for back pain
How would your day feel if your body were free and mobile again?
When you wake up in the morning without lower back pain.
When you can bend, stretch, or stand up straight again without effort.
When your back supports you—without tension, protective posture, or pain.
This treatment helps you release chronic tension and strengthen your body awareness—for more energy, stability, and inner alignment.
Typical effects:
Relief of acute and chronic back pain
Greater mobility and upright posture
Deep relaxation in the lower, middle, or upper back
Relief of muscular and energetic blockages
Improved body awareness and inner stability
Simple exercises for self-application – learn what your body really needs
What clients say
Testimonials from people who have experienced my Tuina and acupressure treatments in Basel .
More reviews on Google
Maybe now is the time to listen to your back.
If your back is telling you that it's carrying too much weight, then you've come to the right place.
You don't have to wait until you can barely move.
I am happy to accompany you - with calm, presence and a method that meets you where you are at the moment.
Experience TCM in Basel: a first step towards greater well-being.
You are very welcome - whatever you bring with you.