TCM for Tension and Pain Relief in Basel:
Acupressure & Tuina Massage

Gentle relief for tension and pain – targeted treatment helps release blockages and promote the body’s natural regulatory processes.

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How TCM Can Help with Tension and Pain

Tension and pain are often caused by stress, repetitive strain, prolonged sitting, or physical overexertion. The neck, shoulder, and back areas are particularly prone to these issues.

Traditional Chinese Medicine (TCM) views such symptoms not merely as localized muscle tension, but as part of a broader interplay between the body, emotions, lifestyle, and external stressors. It also takes into account which meridians—functional pathways that connect different parts of the body— are affected and where the flow of energy in the body is blocked.

Using my mindful 4-step method based on Traditional Chinese Medicine (TCM)—which includes qigong, acupressure, and tuina massage—I’ll guide you through the process of releasing muscle tension, improving blood circulation, and restoring your natural range of motion.

This allows the body to relax more easily again, and pain can gradually subside.

Common health issues I help with

  • Neck pain & shoulder tension – caused by stress, computer work, or poor posture

  • Back pain – in the upper or lower back, acute or chronic

  • A feeling of heaviness or tightness in the arms or legs

  • Numbness or tingling in the extremities – caused by blockages in the flow of energy

  • Limited mobility – when your body can no longer move freely

How the 4-step method supports you

Structure for your inner balance

Acupressure Tuina massage preliminary talk

1 | Initial Consultation

Listen and understand

We’ll discuss where you’re feeling pain, what’s limiting you in your daily life, and how your body feels right now. You can settle in, let go, and tune into your body. Together, we’ll determine the focus of your treatment—tailored specifically to you.

Qi Gong

2 | Qi Gong

Preparing the body

Gentle movements help you reconnect with your body and strengthen your body awareness. Qi Gong gets your qi flowing, opens up blocked areas, and prepares your body for deeper therapeutic work.

Acupressure Tuina Massage Basel

3 | Acupressure - Tuina massage

set the pace

Using targeted hand movements and pressure points along the bladder, gallbladder, kidney, and Du Mai meridians, I release tension, activate the flow of energy, and help your body let go of pain and tightness—through mindful, deep touch.

Acupressure Tuina massage follow-up talk

4 | Follow-up discussion

Integrate and strengthen

To wrap things up, you’ll reflect on what has changed. Together, we’ll discuss how you can incorporate these experiences into your daily life—for example, through simple qigong exercises, self-acupressure, or TCM tips for self-care and recovery.

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Flowing Tuina touch with a soft hand position - energetically connected and mindful.
Shoulder mobilization with wide posture - activation of movement and energy flow.
Mindful Qi Gong exercise while standing - connection with your own body center.
Therapist in a powerful standing posture - grounded, present and centered in space.
Calm treatment scene - client lies wrapped up while her feet are held.
Acupressure treatment with forearm on the hand - calm contact and deep effect.
Back treatment on both sides with dynamic posture - flowing Qi balancing along the spine.

Effects & Benefits for Tension & Pain

How would your day feel if your body felt free and flexible again?

When you wake up in the morning without any stiffness in your back. When your neck finally relaxes—and with it, your whole head. When you can breathe deeply again because your body isn’t resisting anymore.

This treatment provides holistic support to help you reconnect with your body—and move freely, both inside and out.

Typical effects:

  • Relief from neck, back, and shoulder pain

  • Release of muscular and energetic blockages

  • Greater mobility & more freedom of movement

  • Relaxation of the nervous system & inner peace

  • Activating the body's natural healing abilities

  • Noticeably more energy and a sense of ease in everyday life

  • Simple exercises for self-application – learn what your body really needs

What clients say

Experiences of people who have already used my Tuina massage in Basel and acupressure treatment in Basel.
More testimonials on Google

  • “Thank you so much, dear Laetitia, for your compassionate, holistic care.

    I first came to Laetitia with severe lower back pain. Even the very first treatment was a relief. Laetitia was very kind and professional; I immediately felt I was in good hands. My back pain is now gone, and I continue to enjoy treatments with Laetitia.
    I really appreciate that we start with a Qi Gong exercise that I can then do at home as well.
    The acupressure Tuina massage is tailored to my needs and is very soothing and touching.”

    Anja Zwicky

  • "Wow, a woman with both feet firmly on the ground, clear and radiant. She totally grounded me, released tension and brought my strength back to the tiles. I always enjoy going back to her. Thank you for the wonderful experience."

    Antje Paetz

  • "Since my first visit to LAE, I've experienced positive changes I never would have expected. I initially came in for severe back pain, but I found so much more. Not only has my back improved with each session, but I've also seen progress in areas I didn't even intend to address: My energy levels are consistent throughout the day, I crave sugar less, and I'm able to sleep deeply. Laetitia’s therapy isn’t limited to just relieving symptoms; she tries to understand and heal the root cause. If you’re looking for real solutions, I highly recommend her."

    Iván Z.

  • "I regularly go to Laetitia for Tuina treatment and I love it! Laetitia has a very pleasant way of conducting the treatment, I feel very comfortable and can relax immediately. She was also able to help me with my complaints. I like the fact that she takes many different aspects into account, such as nutrition. I'm already looking forward to my next treatment!"

    L L

  • " Laetitia has the right energy, just made for it! I felt comfortable right from the start. I would particularly like to emphasize the positive feeling after the treatment, which lasted for a long time. Very pleasant. Thank you! "

    Samuel L.

  • " Laetitia does a wonderful job. I had never heard of Tunia Massage before and found it incredibly relaxing and pleasant. After the treatment I felt like I was walking on air, I was absolutely mentally relaxed. Amazing! The tension in my neck, which has been bothering me for months, is much more bearable since the appointment and I sleep much better. I will definitely come back because it did me so much good. I would absolutely recommend it! "

    Anja R.

  • " I went to Laetitia for a session because I had been suffering from a sore throat for three weeks and my painful period was coming up (I suffer from endometriosis). After the 90 minute session my voice was much clearer and two days after the therapy my periods stopped and I had no sore throat or stomach pain. I thank her again and highly recommend her! She is very attentive, warm and has hands like fairy fingers."

    Anonymous

  • "I've been going to Laetitia's acupressure tuina massage regularly for a few months now. I hadn't heard of this method before and I have to admit that I was rather skeptical. But I was thrilled from the very first appointment! Laetitia is very professional and takes the time to respond to your individual needs. I can highly recommend her treatment for headaches and migraines, both of which have almost completely disappeared for me. The treatment had a relaxing and stress-relieving effect on me from the very first appointment. I would love to come back!"

    Sarah C.

  • "With Laetitia, I feel safe and in good hands. Even the empathetic initial consultation creates trust, the grounding exercise brings me fully into the moment, and your soothing massage has a deep and lasting effect. I can feel how good it all does me - physically and emotionally - I feel connected. I would love to come back and I'm already looking forward to our next appointment! 🤩"

    Daniel Siegenthaler

  • "I regularly come to Laeti for general relaxation after a sometimes very intense working day, to clear my head and sometimes also to relieve certain body tensions. Laeti's exceptionally empathetic, competent and situational approach never ceases to amaze me, so I always book the next session straight away. I can therefore recommend anyone to try acupressure with Laeti at any time!"

    Stephan Flückiger

  • “The Tuina massage treatment I received from Laetitia left me feeling deeply relaxed and at peace. I love the Qigong exercises at the beginning as well as the feeling of lightness right after the massage. Laetitia is a very positive person with a calm, infectious presence. Together, we developed a treatment plan to address my pain and numbness in my forearms as well as tension in my upper back— I am convinced that this plan had a positive effect and significantly reduced my symptoms. I am a regular client and enjoy the feeling of my body finding its balance again. Thank you, dear Laetitia, for your warmth, positivity, kindness, and expertise.”

    Desislava Lazarova

  • “I wanted less pain and more inner peace—and that’s exactly how I felt after my treatment with Laetitia.

    "I visited her yesterday and was finally able to sleep soundly last night.

    She’s absolutely lovely and radiates such a wonderful energy. 10/10! ✨”

    Nicola Franchini

Maybe now is the time to give your body some space.

If your back is acting up, your neck is tense, or your body is holding you back—then you've come to the right place.

You don't have to wait until it's no longer possible.

I am happy to accompany you - with calm, presence and a method that meets you where you are at the moment.

Experience TCM in Basel: a first step towards greater well-being.

You are very welcome - whatever you bring with you.

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